I work with adults across California in secure online sessions. Our work together is collaborative, grounded, and skills based.
Worry that follows you through the day, and cycles of rumination and reassurance seeking that never quite settle you.
Painful experiences, including PTSD, that still shape how you feel and respond today.
Standing at a crossroads and finding it hard to choose a direction.
Wanting your days to mean more than simply getting through them.
Hurts from past relationships, fears, and doubts that leave you feeling cut off from other people.
Difficulties between you and your spouse, and the patterns underneath them.
I also work with people wrestling with questions of faith and the pressures of leadership. If you're not sure whether I'm the right fit, the first call is free.
I combine established approaches in psychology with Biblical theology, depending on what you need. Every session is built around you, your goals, and the tools that will actually help.
Practical skills for noticing and changing the thought and behavior patterns that keep you stuck.
An approach built on the idea that people need meaning in order to move forward.
Room to explore your questions about God, faith, and Scripture alongside the rest of our work.
A look at how your upbringing, your family's expectations, and past relationships shape the present.
| Where | Online, in secure sessions, from anywhere in California. |
|---|---|
| First step | A free 15 minute consultation to talk about your goals and see whether we're a good fit. If it feels right, we'll set up your first session. |
| Each session | 50 minutes, we work through what brought you in, talk about progress or setbacks, and tools to use to move forward. |
| How long it takes | That depends on your goals and what you're working through. Some clients notice improvement within a few months, while others prefer or need longer term support. |
Tell me what you're facing and ask me anything. We'll decide together whether working together makes sense.